special events & workshops

Breathe VIP membership holders receive 20% off select events. Contact us for more info!

BreatheFitnessCommunity@gmail.com.

Lunar Self Care Workshop

This workshop draws wisdom from planets, plants and embodiment practices to create a safe space for you to connect with your inner self, learn what enables you to feel secure within, and explore tools to help you on your path. Saturday, May 25. 2024 | 3pm-6pm

Did you know that your unique astrology blueprint can help you take better care of yourself & find stability & alignment? 

This workshop draws wisdom from planets, plants and embodiment practices to create a safe space for you to connect with your inner self, learn what enables you to feel secure within, and explore tools to help you on your path. 

This is for you if you:

  • Are interested in learning more about your authentic Self & inner child through astrology.
  • Are looking for practical tools to help align yourself to your true purpose, while finding strength within.
  • Are looking to find more flow & joy in life and break out of repetitive patterns that are not serving your well-being. 

Background:

You might be aware of your horoscope or zodiac sign, but did you know that this is just one small part of your entire cosmic blueprint?  Diving deeper into your cosmic blueprint can be an invaluable aid in finding more flow and purpose in life.

In this workshop you’ll not only learn astrology basics, but also dive into the Moon sign’s significance in your chart. Your Moon sign can teach you how to nurture your inner self, regulate your nervous system by processing emotions, heal the inner child, create security within, strengthen your intuition, and create a strong foundation from which you can shine your unique light into the world.  

What to expect:

In this 3 hour workshop, Kirstin & Vanja will create a safe, welcoming space for you to turn within & connect to each other. 

Schedule:

  • Opening circle 
  • Gentle hatha yoga practice (non-heated) 
  • Lunar Energy Meditation 
  • Diving into Lunar Self 
  • Closing 

As a result of this workshop, you’ll gain a better understanding of astrology & how it can be used to unlock your full potential. You will get more deeply in touch with your authentic self, learn how to trust your intuition to find more flow, as well as understand how to honour your needs & emotions to take better care of yourself & feel secure within. 

Meet Your Teachers:

Vanja Banks (Astrobloom), Trauma-Informed Spiritual Astrologer, Reiki Practitioner, 200hr Yoga Teacher, & Herbalist

Vanja applies her learned experience & wisdom to promote holistic healing by helping others cultivate a deep connection to their authentic Self. 

Kirstin Siu (Kirstin Siu Yoga), 200hr Yoga Teacher

Kirstin's yoga practice focuses on three main pillars: curiosity, playfulness and kindness.  Through these, she hopes that she can help each person she encounters on their own unique journey.

Venue: Breathe Fitness Studio

When: Saturday, May 25. 2024 | 3pm-6pm

Investment:

Early-bird Pricing: $75 + GST tax (ends Apr 25, 11:50 PM)

Regular Pricing: $85 + GST tax (ends May 24, 3 PM)

  • VIPs get 20% off full pricing 
  • Space is limited.
Book at Astrobloom.ca

Candlelight Yin with Live Music

WITH ADAM RAVALIA and Chloé Nudo. Wednesday, May 29. 2024 | 7pm - 75 mins

Join us for this Candlelight Yin yoga class with live music forming the ultimate duo, as we slow down and tune into the movement, moment and the music.

Yin yoga is a deep, meditative, restorative and often profound practice. A slow-paced practice that uses long deep stretching, to enhance joint mobility and flexibility, letting go of tensions stored in the body and calm the nervous system. 

Partnered with live music enhancing the experience, benefits include: the ability to fully relax, improved balance and concentration and a foundation to help clear the mind of thought. Takes place in dim candlelit environment for ultimate relaxation.

Included with your membership, on select dates.

Venue: Breathe Fitness Studio

Next Class: Wednesday, May 29. 2024 | 7pm - 75 mins

Book Through the Breathe App

Align & Assist

with ashley & elle. saturday. june 1. 2024 | 9:30am-11am

Join Ashley & Elle for a fun and transformative experience of partner yoga in our signature Align and Assist class. Ideally, sign up with a partner or must be comfortable working in pairs. In this class we will focus on precise alignment adjustments in partners to enhance posture and form allowing for deeper stretches, strength, balance and flexibility.

With a supportive environment and playful approach, our class offers not only physical benefits, but also a sense of community and relaxation making these sessions a truly enriching experience. 

Included with your membership, on select dates.

Bring a Friend! 50% OFF drop-in discount code: BreatheFriends

Venue: Breathe Fitness Studio

Next Class: Saturday, June 1. 2024 | 9:30am-11am

Book Now Through the Breathe App

Breathe Breathwork Meditation

Step into Summer: Breathwork to keep you calm and grounded by Shannon Frame, The Collective Alchemy. Saturday, June 9. 2024 | 6-8pm

We are excited to be welcoming back Shannon Frame from The Collective Alchemy for in-person breathwork meditation! Join us for a relaxing breathwork session to help you stay calm and centered as you step into summer.

Don't miss this opportunity to connect with your breath and embrace the summer vibes. See you there!

All are welcome. No experience needed. And if you've joined us before for a previous session please join us again - every breathwork experience is unique and offers you something different.

Led By: Shannon Frame (The Collective Alchemy)

Venue: Breathe Fitness Studio

When: Saturday, June 8. 2024 | 6-8pm

Investment: $75

Book Through EventBrite

Squamish Sound Bath

Join us for a unique and immersive sound bath experience with Mila Earth. June 15. 2024 | 6-8pm

Discover Inner Harmony: Join Our Sound Bath in Squamish! I'm thrilled to invite you to my first official sound bath in Squamish at the beautiful Breathe Fitness Studio. This isn’t just any sound bath—it's a transformative journey designed to align your chakras, ground your energy, and elevate your spirit.  

What Makes Our Sound Bath Unique?

Chakra Tuning: I tune the bowls like a fortune teller, revealing which chakras are off and need adjustment, and which are perfectly balanced. As the resonance of the bowls shifts, so will you, gradually aligning with your true self.

Magnesium Body Butter & Roll-On: Every participant receives a grounding magnesium body butter and roll-on to boost serotonin and melatonin, helping you feel more centered and at peace. 

Handcrafted Pure Chocolate: Indulge in handcrafted, pure chocolate made fresh from cocoa beans just days before. Experience the luxurious, melting flavors that enhance your breath work and deepen your connection to the session. 

Breath Work: Guided breath work will help you drift into a state of deep relaxation and unconscious healing, releasing what no longer serves you and focusing your energy on your true purpose. 

Foraged Tea: After the session, enjoy a soothing cup of foraged tea, further grounding your experience and promoting a sense of community.

I’ve learned that everything is frequency, and by connecting with our community and sharing these natural practices, we can achieve true harmony and wellness. 

Special Offer: The first 10 people to register after seeing this ad will receive a free magnesium roll-on! Don't miss this chance to dive deep within yourself and discover the profound benefits of sound healing and magnesium therapy. 

Led By: Mila Earth

Venue: Breathe Fitness Studio

When: June 15. 2024 | 6-8pm

Book Through Mila Earth